by Gill | Feb 12, 2021 | Covid-19, homeworking, Self-care, Stress-management
The joy of homeworking Well, there’s no denying it’s been a year like no other. There have been many downsides to this pandemic. But for some there have been unlikely positives too. Enjoying the garden, spending time with the kids and home working. HOMEWORKING! ...
by Gill | Sep 5, 2019 | Stress-management
Relax – don’t DO it It’s Sunday and I’m wondering how I’m going to spend the day. It’s been a busy week with work and family stuff and my head is scattered and unfocussed. In an effort to help my husband asked “what do you...
by Gill | Jun 26, 2018 | Stress-management
In support of Mental Health Awareness Week, I’ve been considering the ways in which we can manage stress, In the second of my mini-blogs I thought I was raise the concept of PLAY! Yes you heard me right. Now I know that as adults we find this a difficult concept. ...
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